What Kinds of Dried Fruit are Nourishing in Winter?

Winter air is dry. It is good to eat some dried fruit. Dried fruit is not only can care your body skin, but also can give the nutrition to body.

Dried Longan can improve the cardiovascular cycle, stability, stress and tension, Longan contains rich glucose, sucrose, protein and a variety of vitamins and trace elements. It has excellent nourishing tonic role.

Dried Prune has high medicinal value. In addition, prune and jujube combined to eat is to protect the liver jiapin. Therefore, experts suggest that prune has a lot of benefits to the body, and proper eating is good for health.

Dried Mango has the effect of eliminating disease, relieving cough and brightening teeth, and it has an auxiliary therapeutic effect on cough, phlegm, asthma and other diseases.

Microwave vacuum drying machine could help you to make kinds of dried fruit. It is easy to operate and the price is reasonable.